Fit For Life Physical Therapists are now certified in Functional Movement Screen (FMS). FMS allows the therapist to perform a comprehensive screen of any individual from head to toe to assess functional mobility and stability. This information serves as a baseline to assess the risk of injury prior to initiating a workout regimen or participation in sport, as well as identify any red flags that would require referral to appropriate health care practitioner. FMS is a quick, evidence based, and proactive method to assess an individual's quality of movement. As the FMS motto states, “Move well. Then move often.”